How and Why We Struggle to Receive

Why do we struggle so much sometimes to receive?  To receive compliments, to receive kindness, to receive love, or to receive help when we need it?  The topic of reception is an important one, because our inability to receive contributes to an imbalance that cuts us off from the constant flow and exchange of energy that takes place when there's a true balance between giving and receiving.  But women and mothers I know can be so challenged in their ability to receive - and they've developed ways to block it, sabotage it or even distrust it.  What is your relationship like to receiving and how can we learn to embrace the act of receiving? Let's explore this together in today's episode!

Mentioned in the podcast & Other Resources

There are three ways to work together - come check them out here!

Let’s get more present and regulated. For that, self-regulation techniques can be extremely helpful. I have a pdf guide with 9 Self-Regulation Tools for Anxiety & Overwhelm over here!

Come hang with me in the Facebook Group - It Starts with Us here!

Do you have a question for me about my work, or about your situation and what might help? Feel free to get in touch with me here, or by emailing: karine@karinebell.com